How to naturally support your Menstrual Cycle 

This is for any WOMAN wanting to understand and support the ebb and flow of their hormones by fusing science with Chinese Medicine 

Let Dr. Alana Green (Chinese Medicine) take you on a journey of your menstrual cycle.

In this E- book you will learn: 

  • The science of your menstrual cycle 

  • The four pivotal moments in Chinese Medicine 

  • Chinese Medicine Gynaecology interpretations 

  • Exercise and lifestyle tips in each phase of the cycle 

  • Emotional and mental tips in each phase of the cycle 

  • Nutrition in each phase of the cycle (including recipes) 

Disclaimer: this is not medical advice, no refunds made after purchase.