Yogapuncture was founded by Dr. Alana in 2022. Yogapuncture sessions include a Restorative Yoga flow fused with an Acupuncture treatment. Each session is intentionally designed to restore our nervous system and harness the concept of inner stillness. 

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By activating the parasympathetic nervous system, we enable our mind and physical body to integrate, creating space for inner peace and healing. 

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Each session has been uniquely designed to benefit different parts of our body, mind and energy.

 

We invite you to come along and enjoy a relaxing and rejuvenating experience.

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Our Yin Series which spanned from June - July has been completed. Stay tuned for for series and classes that will be coming soon.