Yogapuncture

 Yogapuncture was founded by Dr. Alana in 2022. Yogapuncture sessions include a Restorative Yoga flow fused with an Acupuncture treatment. Each session is intentionally designed to restore our nervous system and harness the concept of inner stillness. 

By activating the parasympathetic nervous system, we enable our mind and physical body to integrate, creating space for inner peace and healing. 

Each session has been uniquely designed to benefit different parts of our body, mind and energy.

 

We invite you to come along and enjoy a relaxing and rejuvenating experience.

Our Yin Series which spanned from June - July has been completed. Stay tuned for for series and classes that will be coming soon.

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